Almond Granola Bar: Calories and Nutrition Facts (per 100 g)
Almond Granola Bar has 495 calories per 100 g, with 7.7 g protein, 62 g carbs (0 g sugar), 4.8 g fiber, and 25.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Almond Granola Bar has 495 calories. It provides 7.7 g protein, 62 g carbs (0 g sugar), 4.8 g fiber, and 25.5 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.
Almond Granola Bar: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 62 g | 23% |
| Sugars | 0 g | — |
| Fiber | 4.8 g | 17% |
| Fat | 25.5 g | 33% |
| Saturated fat | 12.5 g | 63% |
| Sodium | 256 mg | 11% |
Almond Granola Bar: nutrition and health
Almond Granola Bar can be part of a varied diet. A moderate amount of fiber, 4.8 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 6% protein, 49% carbs, and 45% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in almond Granola Bar?
A 100 g serving of Almond Granola Bar has 495 calories.
How much protein is in almond Granola Bar?
About 7.7 g of protein per 100 g, alongside 62 g carbs and 25.5 g fat.
How much sugar is in almond Granola Bar?
A 100 g serving of Almond Granola Bar has 0 g of sugar, which is low.
Summary
Almond Granola Bar has 495 calories per 100 g, with 7.7 g protein, 62 g carbs (0 g sugar), 4.8 g fiber, and 25.5 g fat. A moderate amount of fiber, 4.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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