Almond Granola Bar with Confectioners Coating: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Almond Granola Bar with Confectioners Coating has 455 calories. It provides 8.6 g protein, 60.1 g carbs (34 g sugar), 4.3 g fiber, and 20 g fat, about 23% of a 2,000 calorie day. The full panel with daily values is below.

Almond Granola Bar with Confectioners Coating: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	455 kcal	23%
Protein	8.6 g	17%
Carbohydrates	60.1 g	22%
Sugars	34 g	—
Fiber	4.3 g	15%
Fat	20 g	26%
Saturated fat	5.7 g	28%
Sodium	486 mg	21%

Almond Granola Bar with Confectioners Coating: nutrition and health

Almond Granola Bar with Confectioners Coating can be part of a varied diet. A useful source of protein, with 8.6 g per 100 g. A moderate amount of fiber, 4.3 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 486 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 8% protein, 53% carbs, and 40% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in almond Granola Bar with Confectioners Coating?

A 100 g serving of Almond Granola Bar with Confectioners Coating has 455 calories.

How much protein is in almond Granola Bar with Confectioners Coating?

About 8.6 g of protein per 100 g, alongside 60.1 g carbs and 20 g fat.

How much sugar is in almond Granola Bar with Confectioners Coating?

A 100 g serving of Almond Granola Bar with Confectioners Coating has 34 g of sugar, which is fairly high.

Summary

Almond Granola Bar with Confectioners Coating has 455 calories per 100 g, with 8.6 g protein, 60.1 g carbs (34 g sugar), 4.3 g fiber, and 20 g fat. A useful source of protein, with 8.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.