Baby Food Pretzels: Calories and Nutrition Facts (per 100 g)
Baby Food Pretzels has 397 calories per 100 g, with 10.8 g protein, 82.2 g carbs (3.1 g sugar), 2.3 g fiber, and 2 g fat. Full nutrition facts with daily values.
A 100 g serving of Baby Food Pretzels has 397 calories. It provides 10.8 g protein, 82.2 g carbs (3.1 g sugar), 2.3 g fiber, and 2 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.
Baby Food Pretzels: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 397 kcal | 20% |
| Protein | 10.8 g | 22% |
| Carbohydrates | 82.2 g | 30% |
| Sugars | 3.1 g | — |
| Fiber | 2.3 g | 8% |
| Fat | 2 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Sodium | 269 mg | 12% |
Baby Food Pretzels: nutrition and health
Baby Food Pretzels can be part of a varied diet. A useful source of protein, with 10.8 g per 100 g. Where the calories come from: about 11% protein, 84% carbs, and 5% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in baby Food Pretzels?
A 100 g serving of Baby Food Pretzels has 397 calories.
How much protein is in baby Food Pretzels?
About 10.8 g of protein per 100 g, alongside 82.2 g carbs and 2 g fat.
How much sugar is in baby Food Pretzels?
A 100 g serving of Baby Food Pretzels has 3.1 g of sugar, which is low.
Summary
Baby Food Pretzels has 397 calories per 100 g, with 10.8 g protein, 82.2 g carbs (3.1 g sugar), 2.3 g fiber, and 2 g fat. A useful source of protein, with 10.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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