Baby Ruth Candy Bar: Calories and Nutrition Facts (per 100 g)
Baby Ruth Candy Bar has 475 calories per 100 g, with 5.4 g protein, 64.8 g carbs (54 g sugar), 2 g fiber, and 21.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Baby Ruth Candy Bar has 475 calories. It provides 5.4 g protein, 64.8 g carbs (54 g sugar), 2 g fiber, and 21.6 g fat, about 24% of a 2,000 calorie day. The full panel with daily values is below.
Baby Ruth Candy Bar: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 64.8 g | 24% |
| Sugars | 54 g | — |
| Fiber | 2 g | 7% |
| Fat | 21.6 g | 28% |
| Saturated fat | 12.1 g | 61% |
| Sodium | 230 mg | 10% |
Baby Ruth Candy Bar: nutrition and health
Baby Ruth Candy Bar can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 5% protein, 55% carbs, and 41% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in baby Ruth Candy Bar?
A 100 g serving of Baby Ruth Candy Bar has 475 calories.
How much protein is in baby Ruth Candy Bar?
About 5.4 g of protein per 100 g, alongside 64.8 g carbs and 21.6 g fat.
How much sugar is in baby Ruth Candy Bar?
A 100 g serving of Baby Ruth Candy Bar has 54 g of sugar, which is fairly high.
Summary
Baby Ruth Candy Bar has 475 calories per 100 g, with 5.4 g protein, 64.8 g carbs (54 g sugar), 2 g fiber, and 21.6 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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