Bacon and beef sticks: Calories and Nutrition Facts (per 100 g)

Bacon and beef sticks has 517 calories per 100 g, with 29.1 g protein, 0.8 g carbs (0.8 g sugar), 0 g fiber, and 44.2 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Bacon and beef sticks has 517 calories. It provides 29.1 g protein, 0.8 g carbs (0.8 g sugar), 0 g fiber, and 44.2 g fat, about 26% of a 2,000 calorie day. The full panel with daily values is below.

Bacon and beef sticks: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 517 kcal 26%
Protein 29.1 g 58%
Carbohydrates 0.8 g 0%
Sugars 0.8 g β€”
Fiber 0 g 0%
Fat 44.2 g 57%
Saturated fat 16 g 80%
Sodium 1420 mg 62%

Bacon and beef sticks: nutrition and health

Bacon and beef sticks can be part of a varied diet. High in protein, with 29.1 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 1420 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 22% protein, 1% carbs, and 77% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in bacon and beef sticks?

A 100 g serving of Bacon and beef sticks has 517 calories.

How much protein is in bacon and beef sticks?

About 29.1 g of protein per 100 g, alongside 0.8 g carbs and 44.2 g fat.

How much sugar is in bacon and beef sticks?

A 100 g serving of Bacon and beef sticks has 0.8 g of sugar, which is low.

Summary

Bacon and beef sticks has 517 calories per 100 g, with 29.1 g protein, 0.8 g carbs (0.8 g sugar), 0 g fiber, and 44.2 g fat. High in protein, with 29.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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