Baked Beans with Beef (canned): Calories and Nutrition Facts (per 100 g)
Baked Beans with Beef (canned) has 121 calories per 100 g, with 6.4 g protein, 16.9 g carbs (0 g sugar), 0 g fiber, and 3.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Baked Beans with Beef (canned) has 121 calories. It provides 6.4 g protein, 16.9 g carbs (0 g sugar), 0 g fiber, and 3.5 g fat, about 6% of a 2,000 calorie day. The full panel with daily values is below.
Baked Beans with Beef (canned): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 121 kcal | 6% |
| Protein | 6.4 g | 13% |
| Carbohydrates | 16.9 g | 6% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 3.5 g | 4% |
| Saturated fat | 1.7 g | 8% |
| Sodium | 475 mg | 21% |
Baked Beans with Beef (canned): nutrition and health
Baked Beans with Beef (canned) can be part of a varied diet. Fairly high in sodium at 475 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 21% protein, 54% carbs, and 25% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in baked Beans with Beef (canned)?
A 100 g serving of Baked Beans with Beef (canned) has 121 calories.
How much protein is in baked Beans with Beef (canned)?
About 6.4 g of protein per 100 g, alongside 16.9 g carbs and 3.5 g fat.
How much sugar is in baked Beans with Beef (canned)?
A 100 g serving of Baked Beans with Beef (canned) has 0 g of sugar, which is low.
Summary
Baked Beans with Beef (canned) has 121 calories per 100 g, with 6.4 g protein, 16.9 g carbs (0 g sugar), 0 g fiber, and 3.5 g fat. Fairly high in sodium at 475 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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