Baked Beans with Pork (Canned): Calories and Nutrition Facts (per 100 g)
Baked Beans with Pork (Canned) has 106 calories per 100 g, with 5.2 g protein, 20.0 g carbs (0 g sugar), 5.5 g fiber, and 1.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Baked Beans with Pork (Canned) has 106 calories. It provides 5.2 g protein, 20.0 g carbs (0 g sugar), 5.5 g fiber, and 1.6 g fat, about 5% of a 2,000 calorie day. The full panel with daily values is below.
Baked Beans with Pork (Canned): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 5.2 g | 10% |
| Carbohydrates | 20.0 g | 7% |
| Sugars | 0 g | — |
| Fiber | 5.5 g | 20% |
| Fat | 1.6 g | 2% |
| Saturated fat | 0.6 g | 3% |
| Sodium | 414 mg | 18% |
Baked Beans with Pork (Canned): nutrition and health
Baked Beans with Pork (Canned) can be part of a varied diet. A moderate amount of fiber, 5.5 g per 100 g. Fairly high in sodium at 414 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 18% protein, 70% carbs, and 12% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in baked Beans with Pork (Canned)?
A 100 g serving of Baked Beans with Pork (Canned) has 106 calories.
How much protein is in baked Beans with Pork (Canned)?
About 5.2 g of protein per 100 g, alongside 20.0 g carbs and 1.6 g fat.
How much sugar is in baked Beans with Pork (Canned)?
A 100 g serving of Baked Beans with Pork (Canned) has 0 g of sugar, which is low.
Summary
Baked Beans with Pork (Canned) has 106 calories per 100 g, with 5.2 g protein, 20.0 g carbs (0 g sugar), 5.5 g fiber, and 1.6 g fat. A moderate amount of fiber, 5.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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