Barbecue Sauce (original): Calories and Nutrition Facts (per 100 g)

Barbecue Sauce (original) has 172 calories per 100 g, with 0.7 g protein, 40.8 g carbs (32.3 g sugar), 0.4 g fiber, and 0.6 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Barbecue Sauce (original) has 172 calories. It provides 0.7 g protein, 40.8 g carbs (32.3 g sugar), 0.4 g fiber, and 0.6 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Barbecue Sauce (original): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 172 kcal 9%
Protein 0.7 g 1%
Carbohydrates 40.8 g 15%
Sugars 32.3 g β€”
Fiber 0.4 g 1%
Fat 0.6 g 1%
Saturated fat 0.0 g 0%
Sodium 1242 mg 54%

Barbecue Sauce (original): nutrition and health

Barbecue Sauce (original) can be part of a varied diet. Fairly high in sodium at 1242 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 2% protein, 95% carbs, and 3% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in barbecue Sauce (original)?

A 100 g serving of Barbecue Sauce (original) has 172 calories.

How much protein is in barbecue Sauce (original)?

About 0.7 g of protein per 100 g, alongside 40.8 g carbs and 0.6 g fat.

How much sugar is in barbecue Sauce (original)?

A 100 g serving of Barbecue Sauce (original) has 32.3 g of sugar, which is fairly high.

Summary

Barbecue Sauce (original) has 172 calories per 100 g, with 0.7 g protein, 40.8 g carbs (32.3 g sugar), 0.4 g fiber, and 0.6 g fat. Fairly high in sodium at 1242 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.

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