Bean and Pork Soup (canned, prepared): Calories and Nutrition Facts (per 100 g)
Bean and Pork Soup (canned, prepared) has 63 calories per 100 g, with 2.9 g protein, 8.3 g carbs (1.5 g sugar), 2.9 g fiber, and 2.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Bean and Pork Soup (canned, prepared) has 63 calories. It provides 2.9 g protein, 8.3 g carbs (1.5 g sugar), 2.9 g fiber, and 2.2 g fat, about 3% of a 2,000 calorie day. The full panel with daily values is below.
Bean and Pork Soup (canned, prepared): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 63 kcal | 3% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 1.5 g | — |
| Fiber | 2.9 g | 10% |
| Fat | 2.2 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Sodium | 349 mg | 15% |
Bean and Pork Soup (canned, prepared): nutrition and health
Bean and Pork Soup (canned, prepared) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 18% protein, 52% carbs, and 30% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in bean and Pork Soup (canned, prepared)?
A 100 g serving of Bean and Pork Soup (canned, prepared) has 63 calories.
How much protein is in bean and Pork Soup (canned, prepared)?
About 2.9 g of protein per 100 g, alongside 8.3 g carbs and 2.2 g fat.
How much sugar is in bean and Pork Soup (canned, prepared)?
A 100 g serving of Bean and Pork Soup (canned, prepared) has 1.5 g of sugar, which is low.
Summary
Bean and Pork Soup (canned, prepared) has 63 calories per 100 g, with 2.9 g protein, 8.3 g carbs (1.5 g sugar), 2.9 g fiber, and 2.2 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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