Beef and Bean Burrito (microwaved): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Beef and Bean Burrito (microwaved) has 298 calories. It provides 8.7 g protein, 39.0 g carbs (1.4 g sugar), 6.9 g fiber, and 11.9 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.

Beef and Bean Burrito (microwaved): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	298 kcal	15%
Protein	8.7 g	17%
Carbohydrates	39.0 g	14%
Sugars	1.4 g	—
Fiber	6.9 g	25%
Fat	11.9 g	15%
Saturated fat	4.1 g	20%
Sodium	659 mg	29%

Beef and Bean Burrito (microwaved): nutrition and health

Beef and Bean Burrito (microwaved) can be part of a varied diet. A useful source of protein, with 8.7 g per 100 g. High in fiber, 6.9 g per 100 g. Fairly high in sodium at 659 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 12% protein, 52% carbs, and 36% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in beef and Bean Burrito (microwaved)?

A 100 g serving of Beef and Bean Burrito (microwaved) has 298 calories.

How much protein is in beef and Bean Burrito (microwaved)?

About 8.7 g of protein per 100 g, alongside 39.0 g carbs and 11.9 g fat.

How much sugar is in beef and Bean Burrito (microwaved)?

A 100 g serving of Beef and Bean Burrito (microwaved) has 1.4 g of sugar, which is low.

Summary

Beef and Bean Burrito (microwaved) has 298 calories per 100 g, with 8.7 g protein, 39.0 g carbs (1.4 g sugar), 6.9 g fiber, and 11.9 g fat. A useful source of protein, with 8.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.