Beef Breakfast Sausage (pre-cooked): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Beef Breakfast Sausage (pre-cooked) has 328 calories. It provides 13.3 g protein, 3.4 g carbs (0 g sugar), 0 g fiber, and 28.7 g fat, about 16% of a 2,000 calorie day. The full panel with daily values is below.

Beef Breakfast Sausage (pre-cooked): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	328 kcal	16%
Protein	13.3 g	27%
Carbohydrates	3.4 g	1%
Sugars	0 g	—
Fiber	0 g	0%
Fat	28.7 g	37%
Saturated fat	11.3 g	57%
Sodium	866 mg	38%

Beef Breakfast Sausage (pre-cooked): nutrition and health

Beef Breakfast Sausage (pre-cooked) can be part of a varied diet. A useful source of protein, with 13.3 g per 100 g. Fairly high in sodium at 866 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 16% protein, 4% carbs, and 79% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in beef Breakfast Sausage (pre-cooked)?

A 100 g serving of Beef Breakfast Sausage (pre-cooked) has 328 calories.

How much protein is in beef Breakfast Sausage (pre-cooked)?

About 13.3 g of protein per 100 g, alongside 3.4 g carbs and 28.7 g fat.

How much sugar is in beef Breakfast Sausage (pre-cooked)?

A 100 g serving of Beef Breakfast Sausage (pre-cooked) has 0 g of sugar, which is low.

Summary

Beef Breakfast Sausage (pre-cooked) has 328 calories per 100 g, with 13.3 g protein, 3.4 g carbs (0 g sugar), 0 g fiber, and 28.7 g fat. A useful source of protein, with 13.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.