Beef Denver Cut Steak (raw): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Beef Denver Cut Steak (raw) has 172 calories. It provides 19.2 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 10.5 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Beef Denver Cut Steak (raw): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	172 kcal	9%
Protein	19.2 g	38%
Carbohydrates	0.1 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	10.5 g	13%
Saturated fat	4.4 g	22%
Sodium	76 mg	3%

Beef Denver Cut Steak (raw): nutrition and health

Beef Denver Cut Steak (raw) can be part of a varied diet. High in protein, with 19.2 g per 100 g. Where the calories come from: about 45% protein, 0% carbs, and 55% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in beef Denver Cut Steak (raw)?

A 100 g serving of Beef Denver Cut Steak (raw) has 172 calories.

How much protein is in beef Denver Cut Steak (raw)?

About 19.2 g of protein per 100 g, alongside 0.1 g carbs and 10.5 g fat.

How much sugar is in beef Denver Cut Steak (raw)?

A 100 g serving of Beef Denver Cut Steak (raw) has 0 g of sugar, which is low.

Summary

Beef Denver Cut Steak (raw) has 172 calories per 100 g, with 19.2 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 10.5 g fat. High in protein, with 19.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.