Berliner Sausage (pork and beef): Calories and Nutrition Facts (per 100 g)

Berliner Sausage (pork and beef) has 230 calories per 100 g, with 15.3 g protein, 2.6 g carbs (2.4 g sugar), 0 g fiber, and 17.2 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Berliner Sausage (pork and beef) has 230 calories. It provides 15.3 g protein, 2.6 g carbs (2.4 g sugar), 0 g fiber, and 17.2 g fat, about 12% of a 2,000 calorie day. The full panel with daily values is below.

Berliner Sausage (pork and beef): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 230 kcal 12%
Protein 15.3 g 31%
Carbohydrates 2.6 g 1%
Sugars 2.4 g β€”
Fiber 0 g 0%
Fat 17.2 g 22%
Saturated fat 6.1 g 30%
Sodium 1297 mg 56%

Berliner Sausage (pork and beef): nutrition and health

Berliner Sausage (pork and beef) can be part of a varied diet. High in protein, with 15.3 g per 100 g. Fairly high in sodium at 1297 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 27% protein, 5% carbs, and 68% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in berliner Sausage (pork and beef)?

A 100 g serving of Berliner Sausage (pork and beef) has 230 calories.

How much protein is in berliner Sausage (pork and beef)?

About 15.3 g of protein per 100 g, alongside 2.6 g carbs and 17.2 g fat.

How much sugar is in berliner Sausage (pork and beef)?

A 100 g serving of Berliner Sausage (pork and beef) has 2.4 g of sugar, which is low.

Summary

Berliner Sausage (pork and beef) has 230 calories per 100 g, with 15.3 g protein, 2.6 g carbs (2.4 g sugar), 0 g fiber, and 17.2 g fat. High in protein, with 15.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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