Bison Meat (raw): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Bison Meat (raw) has 109 calories. It provides 21.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 1.8 g fat, about 5% of a 2,000 calorie day. The full panel with daily values is below.

Bison Meat (raw): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	109 kcal	5%
Protein	21.6 g	43%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	1.8 g	2%
Saturated fat	0.7 g	3%
Sodium	54 mg	2%

Bison Meat (raw): nutrition and health

Bison Meat (raw) can be part of a varied diet. High in protein, with 21.6 g per 100 g. Where the calories come from: about 84% protein, 0% carbs, and 16% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in bison Meat (raw)?

A 100 g serving of Bison Meat (raw) has 109 calories.

How much protein is in bison Meat (raw)?

About 21.6 g of protein per 100 g, alongside 0 g carbs and 1.8 g fat.

How much sugar is in bison Meat (raw)?

A 100 g serving of Bison Meat (raw) has 0 g of sugar, which is low.

Summary

Bison Meat (raw) has 109 calories per 100 g, with 21.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 1.8 g fat. High in protein, with 21.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.