Blue Corn Tortilla (Sakwavikaviki, Hopi): Calories and Nutrition Facts (per 100 g)

Blue Corn Tortilla (Sakwavikaviki, Hopi) has 276 calories per 100 g, with 7.8 g protein, 58.1 g carbs (3.0 g sugar), 3.4 g fiber, and 1.4 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Blue Corn Tortilla (Sakwavikaviki, Hopi) has 276 calories. It provides 7.8 g protein, 58.1 g carbs (3.0 g sugar), 3.4 g fiber, and 1.4 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.

Blue Corn Tortilla (Sakwavikaviki, Hopi): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 276 kcal 14%
Protein 7.8 g 16%
Carbohydrates 58.1 g 21%
Sugars 3.0 g β€”
Fiber 3.4 g 12%
Fat 1.4 g 2%
Saturated fat 0.3 g 1%
Sodium 663 mg 29%

Blue Corn Tortilla (Sakwavikaviki, Hopi): nutrition and health

Blue Corn Tortilla (Sakwavikaviki, Hopi) can be part of a varied diet. A moderate amount of fiber, 3.4 g per 100 g. Fairly high in sodium at 663 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 11% protein, 84% carbs, and 5% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in blue Corn Tortilla (Sakwavikaviki, Hopi)?

A 100 g serving of Blue Corn Tortilla (Sakwavikaviki, Hopi) has 276 calories.

How much protein is in blue Corn Tortilla (Sakwavikaviki, Hopi)?

About 7.8 g of protein per 100 g, alongside 58.1 g carbs and 1.4 g fat.

How much sugar is in blue Corn Tortilla (Sakwavikaviki, Hopi)?

A 100 g serving of Blue Corn Tortilla (Sakwavikaviki, Hopi) has 3.0 g of sugar, which is low.

Summary

Blue Corn Tortilla (Sakwavikaviki, Hopi) has 276 calories per 100 g, with 7.8 g protein, 58.1 g carbs (3.0 g sugar), 3.4 g fiber, and 1.4 g fat. A moderate amount of fiber, 3.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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