Blueberry Mini Spooners Cereal: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Blueberry Mini Spooners Cereal has 350 calories. It provides 8.8 g protein, 79.4 g carbs (18.4 g sugar), 10.3 g fiber, and 1.9 g fat, about 18% of a 2,000 calorie day. The full panel with daily values is below.

Blueberry Mini Spooners Cereal: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	350 kcal	18%
Protein	8.8 g	18%
Carbohydrates	79.4 g	29%
Sugars	18.4 g	—
Fiber	10.3 g	37%
Fat	1.9 g	2%
Saturated fat	0.4 g	2%
Sodium	2 mg	0%

Blueberry Mini Spooners Cereal: nutrition and health

Blueberry Mini Spooners Cereal can be part of a varied diet. A useful source of protein, with 8.8 g per 100 g. High in fiber, 10.3 g per 100 g. Where the calories come from: about 10% protein, 86% carbs, and 5% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in blueberry Mini Spooners Cereal?

A 100 g serving of Blueberry Mini Spooners Cereal has 350 calories.

How much protein is in blueberry Mini Spooners Cereal?

About 8.8 g of protein per 100 g, alongside 79.4 g carbs and 1.9 g fat.

How much sugar is in blueberry Mini Spooners Cereal?

A 100 g serving of Blueberry Mini Spooners Cereal has 18.4 g of sugar, which is fairly high.

Summary

Blueberry Mini Spooners Cereal has 350 calories per 100 g, with 8.8 g protein, 79.4 g carbs (18.4 g sugar), 10.3 g fiber, and 1.9 g fat. A useful source of protein, with 8.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.