Boost Juice Calorie Guide

Welcome to your comprehensive calorie guide for Boost Juice. Here, you'll find detailed nutritional information for our popular smoothies and crushes, helping you make informed choices.

Whether you're after a refreshing smoothie or a fruity crush, this guide provides all the calorie and macronutrient details you need. From the protein-packed Protein Supreme to the light Watermelon Crush, find the perfect drink for your lifestyle.

All values in this guide are calculated using Nutrola's dietitian-verified food database and standard portions.

Smoothies (Original 610 mL)

Item	Portion	Calories	Protein	Carbs	Fat	Protein/100kcal
Mango Magic	610 mL	435	7 g	88 g	5 g	1.6 g
Banana Buzz	610 mL	430	16 g	78 g	5 g	3.7 g
Strawberry Squeeze	610 mL	377	8 g	79 g	5 g	2.1 g
All Berry Bang	610 mL	349	8 g	73 g	5 g	2.3 g
Tropical Mango Magic	610 mL	421	8 g	89 g	5 g	1.9 g

Protein & Brekkie Smoothies (Original 610 mL)

Item	Portion	Calories	Protein	Carbs	Fat	Protein/100kcal
Protein Supreme	610 mL	566	30 g	82 g	12 g	5.3 g
Strawbrekkie	610 mL	423	21 g	71 g	6 g	5 g
Brekkie To Go-Go	610 mL	612	24 g	99 g	11 g	3.9 g

Crushes (Original 610 mL)

Item	Portion	Calories	Protein	Carbs	Fat	Protein/100kcal
Berry Crush	610 mL	282	2 g	66 g	1 g	0.7 g
Watermelon Crush	610 mL	219	2 g	51 g	1 g	0.9 g

The leanest and highest-protein picks

For the best protein-to-calorie ratio, try the Protein Supreme.

How to eat well at Boost Juice

1. Choose the Protein Supreme for the highest protein content.
2. If you're looking for a lighter option, the Watermelon Crush is the lowest in calories.
3. For a breakfast boost, the Brekkie To Go-Go offers a hearty option.
4. Mix and match smoothies for a balanced intake of carbs and protein.

FAQ

What is the highest calorie smoothie at Boost Juice?

The highest calorie smoothie is the Brekkie To Go-Go, which contains 612 kcal.

Which smoothie has the most protein?

The Protein Supreme has the highest protein content at 30 g.

What is the lowest calorie option available?

The Watermelon Crush is the lowest calorie option at 219 kcal.

What is the best smoothie for protein-to-calorie ratio?

The Protein Supreme offers the best protein-to-calorie ratio at 5.3 g of protein per 100 kcal.

How can I track meals from Boost Juice?

Photograph the dish with Nutrola: the app recognizes the portion and estimates calories and macros using its dietitian-verified food database. You can also enter the values from this table manually. Since these are estimates, check the actual portion served.

Values are estimates calculated by Nutrola's dietitian team based on standard menu information and portions. Actual values may vary by location, menu changes and preparation. Last updated: June 2026.