Braised Chicken Drumstick (dark meat, with skin): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Braised Chicken Drumstick (dark meat, with skin) has 183 calories. It provides 21.6 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 10.7 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Braised Chicken Drumstick (dark meat, with skin): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	183 kcal	9%
Protein	21.6 g	43%
Carbohydrates	0.1 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	10.7 g	14%
Saturated fat	2.9 g	15%
Sodium	165 mg	7%

Braised Chicken Drumstick (dark meat, with skin): nutrition and health

Braised Chicken Drumstick (dark meat, with skin) can be part of a varied diet. High in protein, with 21.6 g per 100 g. Where the calories come from: about 47% protein, 0% carbs, and 53% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in braised Chicken Drumstick (dark meat, with skin)?

A 100 g serving of Braised Chicken Drumstick (dark meat, with skin) has 183 calories.

How much protein is in braised Chicken Drumstick (dark meat, with skin)?

About 21.6 g of protein per 100 g, alongside 0.1 g carbs and 10.7 g fat.

How much sugar is in braised Chicken Drumstick (dark meat, with skin)?

A 100 g serving of Braised Chicken Drumstick (dark meat, with skin) has 0 g of sugar, which is low.

Summary

Braised Chicken Drumstick (dark meat, with skin) has 183 calories per 100 g, with 21.6 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 10.7 g fat. High in protein, with 21.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.