Bratwurst (Beef and Pork, Smoked): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Bratwurst (Beef and Pork, Smoked) has 297 calories. It provides 12.2 g protein, 2 g carbs (0 g sugar), 0 g fiber, and 26.3 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.

Bratwurst (Beef and Pork, Smoked): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	297 kcal	15%
Protein	12.2 g	24%
Carbohydrates	2 g	1%
Sugars	0 g	—
Fiber	0 g	0%
Fat	26.3 g	34%
Saturated fat	6.1 g	30%
Sodium	848 mg	37%

Bratwurst (Beef and Pork, Smoked): nutrition and health

Bratwurst (Beef and Pork, Smoked) can be part of a varied diet. A useful source of protein, with 12.2 g per 100 g. Fairly high in sodium at 848 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 17% protein, 3% carbs, and 81% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in bratwurst (Beef and Pork, Smoked)?

A 100 g serving of Bratwurst (Beef and Pork, Smoked) has 297 calories.

How much protein is in bratwurst (Beef and Pork, Smoked)?

About 12.2 g of protein per 100 g, alongside 2 g carbs and 26.3 g fat.

How much sugar is in bratwurst (Beef and Pork, Smoked)?

A 100 g serving of Bratwurst (Beef and Pork, Smoked) has 0 g of sugar, which is low.

Summary

Bratwurst (Beef and Pork, Smoked) has 297 calories per 100 g, with 12.2 g protein, 2 g carbs (0 g sugar), 0 g fiber, and 26.3 g fat. A useful source of protein, with 12.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.