Breaded Fried Clams (cooked): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Breaded Fried Clams (cooked) has 202 calories. It provides 14.2 g protein, 10.3 g carbs (0 g sugar), 0 g fiber, and 11.2 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.

Breaded Fried Clams (cooked): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	202 kcal	10%
Protein	14.2 g	28%
Carbohydrates	10.3 g	4%
Sugars	0 g	—
Fiber	0 g	0%
Fat	11.2 g	14%
Saturated fat	2.7 g	13%
Sodium	364 mg	16%

Breaded Fried Clams (cooked): nutrition and health

Breaded Fried Clams (cooked) can be part of a varied diet. A useful source of protein, with 14.2 g per 100 g. Where the calories come from: about 29% protein, 21% carbs, and 51% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in breaded Fried Clams (cooked)?

A 100 g serving of Breaded Fried Clams (cooked) has 202 calories.

How much protein is in breaded Fried Clams (cooked)?

About 14.2 g of protein per 100 g, alongside 10.3 g carbs and 11.2 g fat.

How much sugar is in breaded Fried Clams (cooked)?

A 100 g serving of Breaded Fried Clams (cooked) has 0 g of sugar, which is low.

Summary

Breaded Fried Clams (cooked) has 202 calories per 100 g, with 14.2 g protein, 10.3 g carbs (0 g sugar), 0 g fiber, and 11.2 g fat. A useful source of protein, with 14.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.