Breyers Light French Chocolate Ice Cream: Calories and Nutrition Facts (per 100 g)

Breyers Light French Chocolate Ice Cream has 201 calories per 100 g, with 5.3 g protein, 29.7 g carbs (24.0 g sugar), 1 g fiber, and 7.3 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Breyers Light French Chocolate Ice Cream has 201 calories. It provides 5.3 g protein, 29.7 g carbs (24.0 g sugar), 1 g fiber, and 7.3 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.

Breyers Light French Chocolate Ice Cream: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 201 kcal 10%
Protein 5.3 g 11%
Carbohydrates 29.7 g 11%
Sugars 24.0 g β€”
Fiber 1 g 4%
Fat 7.3 g 9%
Saturated fat 4.3 g 21%
Sodium 75 mg 3%

Breyers Light French Chocolate Ice Cream: nutrition and health

Breyers Light French Chocolate Ice Cream can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 10% protein, 58% carbs, and 32% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in breyers Light French Chocolate Ice Cream?

A 100 g serving of Breyers Light French Chocolate Ice Cream has 201 calories.

How much protein is in breyers Light French Chocolate Ice Cream?

About 5.3 g of protein per 100 g, alongside 29.7 g carbs and 7.3 g fat.

How much sugar is in breyers Light French Chocolate Ice Cream?

A 100 g serving of Breyers Light French Chocolate Ice Cream has 24.0 g of sugar, which is fairly high.

Summary

Breyers Light French Chocolate Ice Cream has 201 calories per 100 g, with 5.3 g protein, 29.7 g carbs (24.0 g sugar), 1 g fiber, and 7.3 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.

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