Breyers Light Vanilla Ice Cream: Calories and Nutrition Facts (per 100 g)
Breyers Light Vanilla Ice Cream has 162 calories per 100 g, with 4.8 g protein, 25.3 g carbs (22.8 g sugar), 0.2 g fiber, and 4.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Breyers Light Vanilla Ice Cream has 162 calories. It provides 4.8 g protein, 25.3 g carbs (22.8 g sugar), 0.2 g fiber, and 4.6 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.
Breyers Light Vanilla Ice Cream: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 25.3 g | 9% |
| Sugars | 22.8 g | — |
| Fiber | 0.2 g | 1% |
| Fat | 4.6 g | 6% |
| Saturated fat | 2.9 g | 14% |
| Sodium | 71 mg | 3% |
Breyers Light Vanilla Ice Cream: nutrition and health
Breyers Light Vanilla Ice Cream can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 12% protein, 63% carbs, and 26% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in breyers Light Vanilla Ice Cream?
A 100 g serving of Breyers Light Vanilla Ice Cream has 162 calories.
How much protein is in breyers Light Vanilla Ice Cream?
About 4.8 g of protein per 100 g, alongside 25.3 g carbs and 4.6 g fat.
How much sugar is in breyers Light Vanilla Ice Cream?
A 100 g serving of Breyers Light Vanilla Ice Cream has 22.8 g of sugar, which is fairly high.
Summary
Breyers Light Vanilla Ice Cream has 162 calories per 100 g, with 4.8 g protein, 25.3 g carbs (22.8 g sugar), 0.2 g fiber, and 4.6 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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