Brie Cheese: Calories and Nutrition Facts (per 100 g)

Brie Cheese has 334 calories per 100 g, with 20.8 g protein, 0.5 g carbs (0.5 g sugar), 0 g fiber, and 27.7 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Brie Cheese has 334 calories. It provides 20.8 g protein, 0.5 g carbs (0.5 g sugar), 0 g fiber, and 27.7 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.

Brie Cheese: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 334 kcal 17%
Protein 20.8 g 42%
Carbohydrates 0.5 g 0%
Sugars 0.5 g β€”
Fiber 0 g 0%
Fat 27.7 g 35%
Saturated fat 17.4 g 87%
Sodium 629 mg 27%

Brie Cheese: nutrition and health

Brie Cheese can be part of a varied diet. High in protein, with 20.8 g per 100 g. Fairly high in sodium at 629 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 25% protein, 1% carbs, and 75% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in brie Cheese?

A 100 g serving of Brie Cheese has 334 calories.

How much protein is in brie Cheese?

About 20.8 g of protein per 100 g, alongside 0.5 g carbs and 27.7 g fat.

How much sugar is in brie Cheese?

A 100 g serving of Brie Cheese has 0.5 g of sugar, which is low.

Summary

Brie Cheese has 334 calories per 100 g, with 20.8 g protein, 0.5 g carbs (0.5 g sugar), 0 g fiber, and 27.7 g fat. High in protein, with 20.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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