Broccoli Cheese Soup (canned, condensed): Calories and Nutrition Facts (per 100 g)
Broccoli Cheese Soup (canned, condensed) has 87 calories per 100 g, with 2.1 g protein, 7.7 g carbs (2.1 g sugar), 1.8 g fiber, and 5.3 g fat. Full nutrition facts with daily values.
A 100 g serving of Broccoli Cheese Soup (canned, condensed) has 87 calories. It provides 2.1 g protein, 7.7 g carbs (2.1 g sugar), 1.8 g fiber, and 5.3 g fat, about 4% of a 2,000 calorie day. The full panel with daily values is below.
Broccoli Cheese Soup (canned, condensed): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 87 kcal | 4% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 7.7 g | 3% |
| Sugars | 2.1 g | — |
| Fiber | 1.8 g | 6% |
| Fat | 5.3 g | 7% |
| Saturated fat | 1.6 g | 8% |
| Sodium | 661 mg | 29% |
Broccoli Cheese Soup (canned, condensed): nutrition and health
Broccoli Cheese Soup (canned, condensed) can be part of a varied diet. Fairly high in sodium at 661 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 10% protein, 35% carbs, and 55% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in broccoli Cheese Soup (canned, condensed)?
A 100 g serving of Broccoli Cheese Soup (canned, condensed) has 87 calories.
How much protein is in broccoli Cheese Soup (canned, condensed)?
About 2.1 g of protein per 100 g, alongside 7.7 g carbs and 5.3 g fat.
How much sugar is in broccoli Cheese Soup (canned, condensed)?
A 100 g serving of Broccoli Cheese Soup (canned, condensed) has 2.1 g of sugar, which is low.
Summary
Broccoli Cheese Soup (canned, condensed) has 87 calories per 100 g, with 2.1 g protein, 7.7 g carbs (2.1 g sugar), 1.8 g fiber, and 5.3 g fat. Fairly high in sodium at 661 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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