Broiled Lamb Rib, Choice: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Broiled Lamb Rib, Choice has 340 calories. It provides 23.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 26.8 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.

Broiled Lamb Rib, Choice: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	340 kcal	17%
Protein	23.1 g	46%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	26.8 g	34%
Saturated fat	11.4 g	57%
Sodium	77 mg	3%

Broiled Lamb Rib, Choice: nutrition and health

Broiled Lamb Rib, Choice can be part of a varied diet. High in protein, with 23.1 g per 100 g. Where the calories come from: about 28% protein, 0% carbs, and 72% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in broiled Lamb Rib, Choice?

A 100 g serving of Broiled Lamb Rib, Choice has 340 calories.

How much protein is in broiled Lamb Rib, Choice?

About 23.1 g of protein per 100 g, alongside 0 g carbs and 26.8 g fat.

How much sugar is in broiled Lamb Rib, Choice?

A 100 g serving of Broiled Lamb Rib, Choice has 0 g of sugar, which is low.

Summary

Broiled Lamb Rib, Choice has 340 calories per 100 g, with 23.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 26.8 g fat. High in protein, with 23.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.