Broiled Pork Loin Top Loin Chop, Boneless, Cooked: Calories and Nutrition Facts (per 100 g)

Broiled Pork Loin Top Loin Chop, Boneless, Cooked has 170 calories per 100 g, with 29.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 5.7 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Broiled Pork Loin Top Loin Chop, Boneless, Cooked has 170 calories. It provides 29.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 5.7 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Broiled Pork Loin Top Loin Chop, Boneless, Cooked: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 170 kcal 9%
Protein 29.6 g 59%
Carbohydrates 0 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 5.7 g 7%
Saturated fat 2.0 g 10%
Sodium 315 mg 14%

Broiled Pork Loin Top Loin Chop, Boneless, Cooked: nutrition and health

Broiled Pork Loin Top Loin Chop, Boneless, Cooked can be part of a varied diet. High in protein, with 29.6 g per 100 g. Where the calories come from: about 70% protein, 0% carbs, and 30% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in broiled Pork Loin Top Loin Chop, Boneless, Cooked?

A 100 g serving of Broiled Pork Loin Top Loin Chop, Boneless, Cooked has 170 calories.

How much protein is in broiled Pork Loin Top Loin Chop, Boneless, Cooked?

About 29.6 g of protein per 100 g, alongside 0 g carbs and 5.7 g fat.

How much sugar is in broiled Pork Loin Top Loin Chop, Boneless, Cooked?

A 100 g serving of Broiled Pork Loin Top Loin Chop, Boneless, Cooked has 0 g of sugar, which is low.

Summary

Broiled Pork Loin Top Loin Chop, Boneless, Cooked has 170 calories per 100 g, with 29.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 5.7 g fat. High in protein, with 29.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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