Butter Croissant: Calories and Nutrition Facts (per 100 g)
Butter Croissant has 406 calories per 100 g, with 8.2 g protein, 45.8 g carbs (11.3 g sugar), 2.6 g fiber, and 21 g fat. Full nutrition facts with daily values.
A 100 g serving of Butter Croissant has 406 calories. It provides 8.2 g protein, 45.8 g carbs (11.3 g sugar), 2.6 g fiber, and 21 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.
Butter Croissant: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 45.8 g | 17% |
| Sugars | 11.3 g | — |
| Fiber | 2.6 g | 9% |
| Fat | 21 g | 27% |
| Saturated fat | 11.7 g | 58% |
| Sodium | 384 mg | 17% |
Butter Croissant: nutrition and health
Butter Croissant can be part of a varied diet. A useful source of protein, with 8.2 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 8% protein, 45% carbs, and 47% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in butter Croissant?
A 100 g serving of Butter Croissant has 406 calories.
How much protein is in butter Croissant?
About 8.2 g of protein per 100 g, alongside 45.8 g carbs and 21 g fat.
How much sugar is in butter Croissant?
A 100 g serving of Butter Croissant has 11.3 g of sugar.
Summary
Butter Croissant has 406 calories per 100 g, with 8.2 g protein, 45.8 g carbs (11.3 g sugar), 2.6 g fiber, and 21 g fat. A useful source of protein, with 8.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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