California Pizza Kitchen Dakota Smashed Pea & Barley Soup, Bowl: Calories and Nutrition

Dakota Smashed Pea & Barley Soup, Bowl at California Pizza Kitchen has 340 calories per serving, with 23 g protein, 66 g carbs (5 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Dakota Smashed Pea & Barley Soup, Bowl at California Pizza Kitchen contains 340 calories per serving. It provides 23 g protein, 66 g carbs (5 g sugar), and 0 g fat, about 17% of a 2,000 calorie day. One serving is about Bowl. These are US menu figures.

Dakota Smashed Pea & Barley Soup, Bowl nutrition facts (California Pizza Kitchen, US menu)

Full nutrition for a serving (Bowl) of Dakota Smashed Pea & Barley Soup, Bowl:

Nutrient Per serving (Bowl)
Calories 340 kcal
Protein 23 g
Carbohydrates 66 g
Sugars 5 g
Fat 0 g
Saturated fat 0 g
Fiber 3 g
Sodium 1300 mg

Where the calories come from: about 26% protein, 74% carbs, and 0% fat (based on the macros).

See the full menu: every California Pizza Kitchen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of California Pizza Kitchen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Dakota Smashed Pea & Barley Soup, Bowl at California Pizza Kitchen?

A serving (Bowl) of Dakota Smashed Pea & Barley Soup, Bowl has 340 calories on the US menu.

What are the macros in California Pizza Kitchen Dakota Smashed Pea & Barley Soup, Bowl?

It has 23 g protein, 66 g carbs (5 g sugar), and 0 g fat, and 1300 mg sodium.

Is Dakota Smashed Pea & Barley Soup, Bowl a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 74% carbs, and 0% fat (based on the macros).

Summary

A serving (Bowl) of Dakota Smashed Pea & Barley Soup, Bowl at California Pizza Kitchen has 340 calories, with 23 g protein, 66 g carbs (5 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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