California Pizza Kitchen Dakota Smashed Pea & Barley Soup, Cup: Calories and Nutrition

Dakota Smashed Pea & Barley Soup, Cup at California Pizza Kitchen contains 170 calories per serving. It provides 11 g protein, 33 g carbs (3 g sugar), and 0 g fat, about 9% of a 2,000 calorie day. One serving is about Cup. These are US menu figures.

Dakota Smashed Pea & Barley Soup, Cup nutrition facts (California Pizza Kitchen, US menu)

Full nutrition for a serving (Cup) of Dakota Smashed Pea & Barley Soup, Cup:

Nutrient	Per serving (Cup)
Calories	170 kcal
Protein	11 g
Carbohydrates	33 g
Sugars	3 g
Fat	0 g
Saturated fat	0 g
Fiber	2 g
Sodium	650 mg

Where the calories come from: about 25% protein, 75% carbs, and 0% fat (based on the macros).

See the full menu: every California Pizza Kitchen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of California Pizza Kitchen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Dakota Smashed Pea & Barley Soup, Cup at California Pizza Kitchen?

A serving (Cup) of Dakota Smashed Pea & Barley Soup, Cup has 170 calories on the US menu.

What are the macros in California Pizza Kitchen Dakota Smashed Pea & Barley Soup, Cup?

It has 11 g protein, 33 g carbs (3 g sugar), and 0 g fat, and 650 mg sodium.

Is Dakota Smashed Pea & Barley Soup, Cup a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 75% carbs, and 0% fat (based on the macros).

Summary

A serving (Cup) of Dakota Smashed Pea & Barley Soup, Cup at California Pizza Kitchen has 170 calories, with 11 g protein, 33 g carbs (3 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.