California Pizza Kitchen Italian Chopped Salad, Full: Calories and Nutrition

Italian Chopped Salad, Full at California Pizza Kitchen contains 1010 calories per serving. It provides 48 g protein, 24 g carbs (7 g sugar), and 82 g fat, about 51% of a 2,000 calorie day. One serving is about Full. These are US menu figures.

Italian Chopped Salad, Full nutrition facts (California Pizza Kitchen, US menu)

Full nutrition for a serving (Full) of Italian Chopped Salad, Full:

Nutrient	Per serving (Full)
Calories	1010 kcal
Protein	48 g
Carbohydrates	24 g
Sugars	7 g
Fat	82 g
Saturated fat	17 g
Fiber	5 g
Sodium	1940 mg

Where the calories come from: about 19% protein, 9% carbs, and 72% fat (based on the macros).

See the full menu: every California Pizza Kitchen item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of California Pizza Kitchen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Italian Chopped Salad, Full at California Pizza Kitchen?

A serving (Full) of Italian Chopped Salad, Full has 1010 calories on the US menu.

What are the macros in California Pizza Kitchen Italian Chopped Salad, Full?

It has 48 g protein, 24 g carbs (7 g sugar), and 82 g fat, and 1940 mg sodium.

Is Italian Chopped Salad, Full a lot of calories?

At 1010 calories it is about 51% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 9% carbs, and 72% fat (based on the macros).

Summary

A serving (Full) of Italian Chopped Salad, Full at California Pizza Kitchen has 1010 calories, with 48 g protein, 24 g carbs (7 g sugar), and 82 g fat. Log it in Nutrola to track it against your day.