California Pizza Kitchen Poke Chop Chop Salad, 1/2: Calories and Nutrition

Poke Chop Chop Salad, 1/2 at California Pizza Kitchen contains 430 calories per serving. It provides 27 g protein, 42 g carbs (32 g sugar), and 18 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Poke Chop Chop Salad, 1/2 nutrition facts (California Pizza Kitchen, US menu)

Full nutrition for a serving of Poke Chop Chop Salad, 1/2:

Nutrient	Per serving
Calories	430 kcal
Protein	27 g
Carbohydrates	42 g
Sugars	32 g
Fat	18 g
Saturated fat	2.5 g
Fiber	6 g
Sodium	1020 mg

Where the calories come from: about 25% protein, 38% carbs, and 37% fat (based on the macros).

See the full menu: every California Pizza Kitchen item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of California Pizza Kitchen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Poke Chop Chop Salad, 1/2 at California Pizza Kitchen?

A serving of Poke Chop Chop Salad, 1/2 has 430 calories on the US menu.

What are the macros in California Pizza Kitchen Poke Chop Chop Salad, 1/2?

It has 27 g protein, 42 g carbs (32 g sugar), and 18 g fat, and 1020 mg sodium.

Is Poke Chop Chop Salad, 1/2 a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 38% carbs, and 37% fat (based on the macros).

Summary

A serving of Poke Chop Chop Salad, 1/2 at California Pizza Kitchen has 430 calories, with 27 g protein, 42 g carbs (32 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.