California Pizza Kitchen Quinoa & Arugula Salad, 1/2: Calories and Nutrition

Quinoa & Arugula Salad, 1/2 at California Pizza Kitchen contains 540 calories per serving. It provides 14 g protein, 46 g carbs (11 g sugar), and 36 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Quinoa & Arugula Salad, 1/2 nutrition facts (California Pizza Kitchen, US menu)

Full nutrition for a serving of Quinoa & Arugula Salad, 1/2:

Nutrient	Per serving
Calories	540 kcal
Protein	14 g
Carbohydrates	46 g
Sugars	11 g
Fat	36 g
Saturated fat	4.5 g
Fiber	7 g
Sodium	820 mg

Where the calories come from: about 10% protein, 33% carbs, and 57% fat (based on the macros).

See the full menu: every California Pizza Kitchen item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of California Pizza Kitchen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Quinoa & Arugula Salad, 1/2 at California Pizza Kitchen?

A serving of Quinoa & Arugula Salad, 1/2 has 540 calories on the US menu.

What are the macros in California Pizza Kitchen Quinoa & Arugula Salad, 1/2?

It has 14 g protein, 46 g carbs (11 g sugar), and 36 g fat, and 820 mg sodium.

Is Quinoa & Arugula Salad, 1/2 a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 33% carbs, and 57% fat (based on the macros).

Summary

A serving of Quinoa & Arugula Salad, 1/2 at California Pizza Kitchen has 540 calories, with 14 g protein, 46 g carbs (11 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.