California Pizza Kitchen Super Spinach & Quinoa Salad: Calories and Nutrition

Super Spinach & Quinoa Salad at California Pizza Kitchen has 310 calories per serving, with 4 g protein, 32 g carbs (18 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Super Spinach & Quinoa Salad at California Pizza Kitchen contains 310 calories per serving. It provides 4 g protein, 32 g carbs (18 g sugar), and 20 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Super Spinach & Quinoa Salad nutrition facts (California Pizza Kitchen, US menu)

Full nutrition for a serving of Super Spinach & Quinoa Salad:

Nutrient Per serving
Calories 310 kcal
Protein 4 g
Carbohydrates 32 g
Sugars 18 g
Fat 20 g
Saturated fat 1.5 g
Fiber 4 g
Sodium 220 mg

Where the calories come from: about 5% protein, 40% carbs, and 56% fat (based on the macros).

See the full menu: every California Pizza Kitchen item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of California Pizza Kitchen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Super Spinach & Quinoa Salad at California Pizza Kitchen?

A serving of Super Spinach & Quinoa Salad has 310 calories on the US menu.

What are the macros in California Pizza Kitchen Super Spinach & Quinoa Salad?

It has 4 g protein, 32 g carbs (18 g sugar), and 20 g fat, and 220 mg sodium.

Is Super Spinach & Quinoa Salad a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 40% carbs, and 56% fat (based on the macros).

Summary

A serving of Super Spinach & Quinoa Salad at California Pizza Kitchen has 310 calories, with 4 g protein, 32 g carbs (18 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!