California Pizza Kitchen The Mediterranean Salad: Calories and Nutrition
The Mediterranean Salad at California Pizza Kitchen has 220 calories per serving, with 5 g protein, 11 g carbs (3 g sugar), and 18 g fat. Full US menu nutrition with sodium and sugar.
The Mediterranean Salad at California Pizza Kitchen contains 220 calories per serving. It provides 5 g protein, 11 g carbs (3 g sugar), and 18 g fat, about 11% of a 2,000 calorie day. These are US menu figures.
The Mediterranean Salad nutrition facts (California Pizza Kitchen, US menu)
Full nutrition for a serving of The Mediterranean Salad:
| Nutrient | Per serving |
|---|---|
| Calories | 220 kcal |
| Protein | 5 g |
| Carbohydrates | 11 g |
| Sugars | 3 g |
| Fat | 18 g |
| Saturated fat | 2 g |
| Fiber | 2 g |
| Sodium | 420 mg |
Where the calories come from: about 9% protein, 19% carbs, and 72% fat (based on the macros).
See the full menu: every California Pizza Kitchen item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of California Pizza Kitchen. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in The Mediterranean Salad at California Pizza Kitchen?
A serving of The Mediterranean Salad has 220 calories on the US menu.
What are the macros in California Pizza Kitchen The Mediterranean Salad?
It has 5 g protein, 11 g carbs (3 g sugar), and 18 g fat, and 420 mg sodium.
Is The Mediterranean Salad a lot of calories?
At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 19% carbs, and 72% fat (based on the macros).
Summary
A serving of The Mediterranean Salad at California Pizza Kitchen has 220 calories, with 5 g protein, 11 g carbs (3 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.
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