Calories in Ice Cream, By Brand and Scoop (2026)

Ice cream brands range from 100 to 300 calories per 1/2 cup serving. Frozen treats can vary from 80 to 250 calories per serving.

This reference article details the calorie content of popular ice cream brands and various frozen treats. Sourced from USDA FoodData Central, chain nutrition data, and manufacturer labels, the values are presented per standard serving sizes.

How Many Calories Are in Ice Cream by Brand?

Ice cream is a frozen dessert made from cream, sugar, and flavorings. The following table lists the calorie content of various ice cream brands per 1/2 cup serving.

Brand/Flavor	Serving	Calories	Sugar (g)	Fat (g)
Ben & Jerry's	1/2 cup	240	20	14
Haagen-Dazs	1/2 cup	250	20	16
Breyers	1/2 cup	150	14	7
Halo Top	1/2 cup	80	4	2
Talenti Gelato	1/2 cup	300	22	17
Store-brand vanilla	1/2 cup	120	10	6
Ben & Jerry's Half Baked	1/2 cup	320	25	16

Halo Top offers a significantly lower calorie option compared to traditional brands.

How Many Calories Are in Frozen Treats?

Frozen treats encompass a variety of desserts that can differ in calorie content. The following table outlines the calorie counts for common frozen treats.

Brand/Flavor	Serving	Calories	Sugar (g)	Fat (g)
Single shop scoop	4 oz	200	18	10
Soft-serve cone	1 cone	250	20	12
Ice cream sandwich	1 sandwich	150	14	6
Drumstick cone	1 cone	290	24	16
Magnum bar	1 bar	270	24	18
Fruit popsicle	1 popsicle	80	12	0
Frozen yogurt	1/2 cup	110	10	2

Fruit popsicles provide a low-calorie alternative among frozen treats.

Which Ice Cream or Frozen Treat Has the Fewest Calories?

The following items have the lowest calorie counts.

1. Halo Top (serving): 80 kcal
2. Fruit popsicle (serving): 80 kcal
3. Frozen yogurt (serving): 110 kcal
4. Breyers (serving): 150 kcal
5. Ice cream sandwich (serving): 150 kcal

Which Ice Cream or Frozen Treat Has the Most Calories?

The following items have the highest calorie counts.

1. Ben & Jerry's Half Baked (serving): 320 kcal
2. Talenti Gelato (serving): 300 kcal
3. Drumstick cone (serving): 290 kcal
4. Magnum bar (serving): 270 kcal
5. Haagen-Dazs (serving): 250 kcal

How to Track Ice Cream Calories Accurately

Estimating calories in ice cream can be challenging due to varying portion sizes, density, and hidden ingredients. Nutrola is an AI nutrition tracking app that identifies ice cream and frozen desserts from a photo and returns calories and macros from a database of more than 1.8 million verified foods. It also supports barcode scanning for packaged items and voice logging for quick entries. Nutrola is available from €2.50 per month and shows no ads on any tier.

For related references, see calories in every fast-food burger, calories in Chinese takeout dishes, and calories in Mexican dishes.

How We Calculated These Numbers

Data was compiled using USDA FoodData Central, chain nutrition data, and manufacturer labels. Values are based on standard serving sizes, rounded to the nearest whole number.

Frequently Asked Questions (FAQ)

What is the average calorie count for ice cream?

The average calorie count for ice cream ranges from 150 to 300 calories per 1/2 cup serving, depending on the brand.

Are there low-calorie ice cream options?

Yes, brands like Halo Top offer low-calorie ice cream options, averaging around 80 calories per serving.

How many calories are in a soft-serve cone?

A soft-serve cone typically contains about 250 calories, varying by brand and size.

What is the calorie difference between ice cream and frozen yogurt?

Frozen yogurt generally has fewer calories than traditional ice cream, averaging about 110 calories per 1/2 cup.

Do ice cream sandwiches have fewer calories than regular ice cream?

Ice cream sandwiches usually contain around 150 calories, which can be lower than some regular ice cream servings.

What frozen treat has the highest calorie content?

Ben & Jerry's Half Baked has one of the highest calorie contents, at 320 calories per 1/2 cup serving.

Key Takeaways

• Ice cream brands can vary significantly in calorie content.
• Halo Top offers a low-calorie alternative to traditional ice cream.
• Frozen treats like fruit popsicles are generally lower in calories.
• Premium ice creams tend to have higher fat and calorie counts.
• Ice cream sandwiches can be a lower-calorie option.
• Always check serving sizes for accurate calorie counts.