Camembert Cheese: Calories and Nutrition Facts (per 100 g)

Camembert Cheese has 300 calories per 100 g, with 19.8 g protein, 0.5 g carbs (0.5 g sugar), 0 g fiber, and 24.3 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Camembert Cheese has 300 calories. It provides 19.8 g protein, 0.5 g carbs (0.5 g sugar), 0 g fiber, and 24.3 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.

Camembert Cheese: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 300 kcal 15%
Protein 19.8 g 40%
Carbohydrates 0.5 g 0%
Sugars 0.5 g β€”
Fiber 0 g 0%
Fat 24.3 g 31%
Saturated fat 15.3 g 76%
Sodium 842 mg 37%

Camembert Cheese: nutrition and health

Camembert Cheese can be part of a varied diet. High in protein, with 19.8 g per 100 g. Fairly high in sodium at 842 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 26% protein, 1% carbs, and 73% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in camembert Cheese?

A 100 g serving of Camembert Cheese has 300 calories.

How much protein is in camembert Cheese?

About 19.8 g of protein per 100 g, alongside 0.5 g carbs and 24.3 g fat.

How much sugar is in camembert Cheese?

A 100 g serving of Camembert Cheese has 0.5 g of sugar, which is low.

Summary

Camembert Cheese has 300 calories per 100 g, with 19.8 g protein, 0.5 g carbs (0.5 g sugar), 0 g fiber, and 24.3 g fat. High in protein, with 19.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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