Canned Green Peas (Drained): Calories and Nutrition Facts (per 100 g)
Canned Green Peas (Drained) has 71 calories per 100 g, with 4.3 g protein, 11.8 g carbs (0 g sugar), 0 g fiber, and 0.9 g fat. Full nutrition facts with daily values.
A 100 g serving of Canned Green Peas (Drained) has 71 calories. It provides 4.3 g protein, 11.8 g carbs (0 g sugar), 0 g fiber, and 0.9 g fat, about 4% of a 2,000 calorie day. The full panel with daily values is below.
Canned Green Peas (Drained): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 11.8 g | 4% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Sodium | 231 mg | 10% |
Canned Green Peas (Drained): nutrition and health
Canned Green Peas (Drained) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 24% protein, 65% carbs, and 12% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in canned Green Peas (Drained)?
A 100 g serving of Canned Green Peas (Drained) has 71 calories.
How much protein is in canned Green Peas (Drained)?
About 4.3 g of protein per 100 g, alongside 11.8 g carbs and 0.9 g fat.
How much sugar is in canned Green Peas (Drained)?
A 100 g serving of Canned Green Peas (Drained) has 0 g of sugar, which is low.
Summary
Canned Green Peas (Drained) has 71 calories per 100 g, with 4.3 g protein, 11.8 g carbs (0 g sugar), 0 g fiber, and 0.9 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!