Canned Lima Beans: Calories and Nutrition Facts (per 100 g)

Canned Lima Beans has 79 calories per 100 g, with 4.9 g protein, 14.9 g carbs (0 g sugar), 4.8 g fiber, and 0.2 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Canned Lima Beans has 79 calories. It provides 4.9 g protein, 14.9 g carbs (0 g sugar), 4.8 g fiber, and 0.2 g fat, about 4% of a 2,000 calorie day. The full panel with daily values is below.

Canned Lima Beans: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 79 kcal 4%
Protein 4.9 g 10%
Carbohydrates 14.9 g 5%
Sugars 0 g β€”
Fiber 4.8 g 17%
Fat 0.2 g 0%
Saturated fat 0.0 g 0%
Sodium 336 mg 15%

Canned Lima Beans: nutrition and health

Canned Lima Beans can be part of a varied diet. A moderate amount of fiber, 4.8 g per 100 g. Where the calories come from: about 24% protein, 74% carbs, and 2% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in canned Lima Beans?

A 100 g serving of Canned Lima Beans has 79 calories.

How much protein is in canned Lima Beans?

About 4.9 g of protein per 100 g, alongside 14.9 g carbs and 0.2 g fat.

How much sugar is in canned Lima Beans?

A 100 g serving of Canned Lima Beans has 0 g of sugar, which is low.

Summary

Canned Lima Beans has 79 calories per 100 g, with 4.9 g protein, 14.9 g carbs (0 g sugar), 4.8 g fiber, and 0.2 g fat. A moderate amount of fiber, 4.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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