Canned Lima Beans: Calories and Nutrition Facts (per 100 g)
Canned Lima Beans has 79 calories per 100 g, with 4.9 g protein, 14.9 g carbs (0 g sugar), 4.8 g fiber, and 0.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Canned Lima Beans has 79 calories. It provides 4.9 g protein, 14.9 g carbs (0 g sugar), 4.8 g fiber, and 0.2 g fat, about 4% of a 2,000 calorie day. The full panel with daily values is below.
Canned Lima Beans: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 79 kcal | 4% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 14.9 g | 5% |
| Sugars | 0 g | β |
| Fiber | 4.8 g | 17% |
| Fat | 0.2 g | 0% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 336 mg | 15% |
Canned Lima Beans: nutrition and health
Canned Lima Beans can be part of a varied diet. A moderate amount of fiber, 4.8 g per 100 g. Where the calories come from: about 24% protein, 74% carbs, and 2% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in canned Lima Beans?
A 100 g serving of Canned Lima Beans has 79 calories.
How much protein is in canned Lima Beans?
About 4.9 g of protein per 100 g, alongside 14.9 g carbs and 0.2 g fat.
How much sugar is in canned Lima Beans?
A 100 g serving of Canned Lima Beans has 0 g of sugar, which is low.
Summary
Canned Lima Beans has 79 calories per 100 g, with 4.9 g protein, 14.9 g carbs (0 g sugar), 4.8 g fiber, and 0.2 g fat. A moderate amount of fiber, 4.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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