Canned Pink Salmon: Calories and Nutrition Facts (per 100 g)
Canned Pink Salmon has 129 calories per 100 g, with 19.7 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 5.0 g fat. Full nutrition facts with daily values.
A 100 g serving of Canned Pink Salmon has 129 calories. It provides 19.7 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 5.0 g fat, about 6% of a 2,000 calorie day. The full panel with daily values is below.
Canned Pink Salmon: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 19.7 g | 39% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 5.0 g | 6% |
| Saturated fat | 0.9 g | 4% |
| Sodium | 403 mg | 18% |
Canned Pink Salmon: nutrition and health
Canned Pink Salmon can be part of a varied diet. High in protein, with 19.7 g per 100 g. Fairly high in sodium at 403 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 64% protein, 0% carbs, and 36% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in canned Pink Salmon?
A 100 g serving of Canned Pink Salmon has 129 calories.
How much protein is in canned Pink Salmon?
About 19.7 g of protein per 100 g, alongside 0 g carbs and 5.0 g fat.
How much sugar is in canned Pink Salmon?
A 100 g serving of Canned Pink Salmon has 0 g of sugar, which is low.
Summary
Canned Pink Salmon has 129 calories per 100 g, with 19.7 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 5.0 g fat. High in protein, with 19.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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