Canned Sweet Cherries in Water: Calories and Nutrition Facts (per 100 g)
Canned Sweet Cherries in Water has 46 calories per 100 g, with 0.8 g protein, 11.8 g carbs (10.3 g sugar), 1.5 g fiber, and 0.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Canned Sweet Cherries in Water has 46 calories. It provides 0.8 g protein, 11.8 g carbs (10.3 g sugar), 1.5 g fiber, and 0.1 g fat, about 2% of a 2,000 calorie day. The full panel with daily values is below.
Canned Sweet Cherries in Water: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 11.8 g | 4% |
| Sugars | 10.3 g | — |
| Fiber | 1.5 g | 5% |
| Fat | 0.1 g | 0% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 1 mg | 0% |
Canned Sweet Cherries in Water: nutrition and health
Canned Sweet Cherries in Water can be part of a varied diet. Low in calories, useful for adding volume to a meal without much energy. Where the calories come from: about 6% protein, 92% carbs, and 2% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in canned Sweet Cherries in Water?
A 100 g serving of Canned Sweet Cherries in Water has 46 calories.
How much protein is in canned Sweet Cherries in Water?
About 0.8 g of protein per 100 g, alongside 11.8 g carbs and 0.1 g fat.
How much sugar is in canned Sweet Cherries in Water?
A 100 g serving of Canned Sweet Cherries in Water has 10.3 g of sugar.
Summary
Canned Sweet Cherries in Water has 46 calories per 100 g, with 0.8 g protein, 11.8 g carbs (10.3 g sugar), 1.5 g fiber, and 0.1 g fat. Low in calories, useful for adding volume to a meal without much energy. Log your portion in Nutrola to see exactly how it fits your day.
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