Caramel Popcorn: Calories and Nutrition Facts (per 100 g)
Caramel Popcorn has 431 calories per 100 g, with 3.8 g protein, 79.1 g carbs (53.2 g sugar), 5.2 g fiber, and 12.8 g fat. Full nutrition facts with daily values.
A 100 g serving of Caramel Popcorn has 431 calories. It provides 3.8 g protein, 79.1 g carbs (53.2 g sugar), 5.2 g fiber, and 12.8 g fat, about 22% of a 2,000 calorie day. The full panel with daily values is below.
Caramel Popcorn: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 431 kcal | 22% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 79.1 g | 29% |
| Sugars | 53.2 g | — |
| Fiber | 5.2 g | 19% |
| Fat | 12.8 g | 16% |
| Saturated fat | 3.6 g | 18% |
| Sodium | 206 mg | 9% |
Caramel Popcorn: nutrition and health
Caramel Popcorn can be part of a varied diet. A moderate amount of fiber, 5.2 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 3% protein, 71% carbs, and 26% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in caramel Popcorn?
A 100 g serving of Caramel Popcorn has 431 calories.
How much protein is in caramel Popcorn?
About 3.8 g of protein per 100 g, alongside 79.1 g carbs and 12.8 g fat.
How much sugar is in caramel Popcorn?
A 100 g serving of Caramel Popcorn has 53.2 g of sugar, which is fairly high.
Summary
Caramel Popcorn has 431 calories per 100 g, with 3.8 g protein, 79.1 g carbs (53.2 g sugar), 5.2 g fiber, and 12.8 g fat. A moderate amount of fiber, 5.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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