Carl's Jr. 9 Chicken Stars: Calories and Nutrition

9 Chicken Stars at Carl's Jr. has 410 calories per serving, with 21 g protein, 29 g carbs (0 g sugar), and 23 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

9 Chicken Stars at Carl's Jr. contains 410 calories per serving. It provides 21 g protein, 29 g carbs (0 g sugar), and 23 g fat, about 21% of a 2,000 calorie day. One serving is about 137 g. These are US menu figures.

9 Chicken Stars nutrition facts (Carl's Jr., US menu)

Full nutrition for a serving (137 g) of 9 Chicken Stars, shown per serving and per 100 g:

Nutrient Per serving (137 g) Per 100 g
Calories 410 kcal 299 kcal
Protein 21 g 15 g
Carbohydrates 29 g 21 g
Sugars 0 g 0 g
Fat 23 g 17 g
Saturated fat 5 g 4 g
Fiber 5 g 4 g
Sodium 710 mg 518 mg

Where the calories come from: about 21% protein, 29% carbs, and 51% fat (based on the macros).

See the full menu: every Carl's Jr. item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 9 Chicken Stars at Carl's Jr.?

A serving (137 g) of 9 Chicken Stars has 410 calories on the US menu.

What are the macros in Carl's Jr. 9 Chicken Stars?

It has 21 g protein, 29 g carbs (0 g sugar), and 23 g fat, and 710 mg sodium.

Is 9 Chicken Stars a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 29% carbs, and 51% fat (based on the macros).

Summary

A serving (137 g) of 9 Chicken Stars at Carl's Jr. has 410 calories, with 21 g protein, 29 g carbs (0 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.

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