Carl's Jr. Blue Cheese Dressing: Calories and Nutrition
Blue Cheese Dressing at Carl's Jr. has 310 calories per serving, with 2 g protein, 2 g carbs (1 g sugar), and 34 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Blue Cheese Dressing at Carl's Jr. contains 310 calories per serving. It provides 2 g protein, 2 g carbs (1 g sugar), and 34 g fat, about 16% of a 2,000 calorie day. One serving is about 57 g. These are US menu figures.
Blue Cheese Dressing nutrition facts (Carl's Jr., US menu)
Full nutrition for a serving (57 g) of Blue Cheese Dressing, shown per serving and per 100 g:
| Nutrient | Per serving (57 g) | Per 100 g |
|---|---|---|
| Calories | 310 kcal | 544 kcal |
| Protein | 2 g | 4 g |
| Carbohydrates | 2 g | 4 g |
| Sugars | 1 g | 2 g |
| Fat | 34 g | 60 g |
| Saturated fat | 6 g | 11 g |
| Fiber | 0 g | 0 g |
| Sodium | 370 mg | 649 mg |
Where the calories come from: about 2% protein, 2% carbs, and 95% fat (based on the macros).
See the full menu: every Carl's Jr. item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Blue Cheese Dressing at Carl's Jr.?
A serving (57 g) of Blue Cheese Dressing has 310 calories on the US menu.
What are the macros in Carl's Jr. Blue Cheese Dressing?
It has 2 g protein, 2 g carbs (1 g sugar), and 34 g fat, and 370 mg sodium.
Is Blue Cheese Dressing a lot of calories?
At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 2% carbs, and 95% fat (based on the macros).
Summary
A serving (57 g) of Blue Cheese Dressing at Carl's Jr. has 310 calories, with 2 g protein, 2 g carbs (1 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.
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