Carl's Jr. Charbroiled BBQ Chicken Sandwich, Trim It: Calories and Nutrition

Charbroiled BBQ Chicken Sandwich, Trim It at Carl's Jr. has 390 calories per serving, with 30 g protein, 51 g carbs (13 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Charbroiled BBQ Chicken Sandwich, Trim It at Carl's Jr. contains 390 calories per serving. It provides 30 g protein, 51 g carbs (13 g sugar), and 8 g fat, about 20% of a 2,000 calorie day. One serving is about 269 g. These are US menu figures.

Charbroiled BBQ Chicken Sandwich, Trim It nutrition facts (Carl's Jr., US menu)

Full nutrition for a serving (269 g) of Charbroiled BBQ Chicken Sandwich, Trim It, shown per serving and per 100 g:

Nutrient Per serving (269 g) Per 100 g
Calories 390 kcal 145 kcal
Protein 30 g 11 g
Carbohydrates 51 g 19 g
Sugars 13 g 5 g
Fat 8 g 3 g
Saturated fat 1.5 g 1 g
Fiber 3 g 1 g
Sodium 990 mg 368 mg

Where the calories come from: about 30% protein, 52% carbs, and 18% fat (based on the macros).

See the full menu: every Carl's Jr. item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Charbroiled BBQ Chicken Sandwich, Trim It at Carl's Jr.?

A serving (269 g) of Charbroiled BBQ Chicken Sandwich, Trim It has 390 calories on the US menu.

What are the macros in Carl's Jr. Charbroiled BBQ Chicken Sandwich, Trim It?

It has 30 g protein, 51 g carbs (13 g sugar), and 8 g fat, and 990 mg sodium.

Is Charbroiled BBQ Chicken Sandwich, Trim It a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 52% carbs, and 18% fat (based on the macros).

Summary

A serving (269 g) of Charbroiled BBQ Chicken Sandwich, Trim It at Carl's Jr. has 390 calories, with 30 g protein, 51 g carbs (13 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

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