Carl's Jr. French Toast Dips: Calories and Nutrition

French Toast Dips at Carl's Jr. contains 540 calories per serving. It provides 9 g protein, 84 g carbs (20 g sugar), and 19 g fat, about 27% of a 2,000 calorie day. One serving is about 184 g. These are US menu figures.

French Toast Dips nutrition facts (Carl's Jr., US menu)

Full nutrition for a serving (184 g) of French Toast Dips, shown per serving and per 100 g:

Nutrient	Per serving (184 g)	Per 100 g
Calories	540 kcal	293 kcal
Protein	9 g	5 g
Carbohydrates	84 g	46 g
Sugars	20 g	11 g
Fat	19 g	10 g
Saturated fat	3.5 g	2 g
Fiber	3 g	2 g
Sodium	620 mg	337 mg

Where the calories come from: about 7% protein, 62% carbs, and 31% fat (based on the macros).

See the full menu: every Carl's Jr. item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Toast Dips at Carl's Jr.?

A serving (184 g) of French Toast Dips has 540 calories on the US menu.

What are the macros in Carl's Jr. French Toast Dips?

It has 9 g protein, 84 g carbs (20 g sugar), and 19 g fat, and 620 mg sodium.

Is French Toast Dips a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 62% carbs, and 31% fat (based on the macros).

Summary

A serving (184 g) of French Toast Dips at Carl's Jr. has 540 calories, with 9 g protein, 84 g carbs (20 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.