Carl's Jr. Guacamole, Side: Calories and Nutrition

Guacamole, Side at Carl's Jr. has 100 calories per serving, with 1 g protein, 5 g carbs (3 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Guacamole, Side at Carl's Jr. contains 100 calories per serving. It provides 1 g protein, 5 g carbs (3 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. One serving is about 77 g. These are US menu figures.

Guacamole, Side nutrition facts (Carl's Jr., US menu)

Full nutrition for a serving (77 g) of Guacamole, Side, shown per serving and per 100 g:

Nutrient Per serving (77 g) Per 100 g
Calories 100 kcal 130 kcal
Protein 1 g 1 g
Carbohydrates 5 g 6 g
Sugars 3 g 4 g
Fat 8 g 10 g
Saturated fat 1 g 1 g
Fiber 2 g 3 g
Sodium 270 mg 351 mg

Where the calories come from: about 4% protein, 21% carbs, and 75% fat (based on the macros).

See the full menu: every Carl's Jr. item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Guacamole, Side at Carl's Jr.?

A serving (77 g) of Guacamole, Side has 100 calories on the US menu.

What are the macros in Carl's Jr. Guacamole, Side?

It has 1 g protein, 5 g carbs (3 g sugar), and 8 g fat, and 270 mg sodium.

Is Guacamole, Side a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 21% carbs, and 75% fat (based on the macros).

Summary

A serving (77 g) of Guacamole, Side at Carl's Jr. has 100 calories, with 1 g protein, 5 g carbs (3 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

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