Carl's Jr. Jalapeno Poppers: Calories and Nutrition
Jalapeno Poppers at Carl's Jr. has 370 calories per serving, with 9 g protein, 40 g carbs (4 g sugar), and 19 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jalapeno Poppers at Carl's Jr. contains 370 calories per serving. It provides 9 g protein, 40 g carbs (4 g sugar), and 19 g fat, about 19% of a 2,000 calorie day. One serving is about 124 g. These are US menu figures.
Jalapeno Poppers nutrition facts (Carl's Jr., US menu)
Full nutrition for a serving (124 g) of Jalapeno Poppers, shown per serving and per 100 g:
| Nutrient | Per serving (124 g) | Per 100 g |
|---|---|---|
| Calories | 370 kcal | 298 kcal |
| Protein | 9 g | 7 g |
| Carbohydrates | 40 g | 32 g |
| Sugars | 4 g | 3 g |
| Fat | 19 g | 15 g |
| Saturated fat | 7 g | 6 g |
| Fiber | 3 g | 2 g |
| Sodium | 1110 mg | 895 mg |
Where the calories come from: about 10% protein, 44% carbs, and 47% fat (based on the macros).
See the full menu: every Carl's Jr. item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Jalapeno Poppers at Carl's Jr.?
A serving (124 g) of Jalapeno Poppers has 370 calories on the US menu.
What are the macros in Carl's Jr. Jalapeno Poppers?
It has 9 g protein, 40 g carbs (4 g sugar), and 19 g fat, and 1110 mg sodium.
Is Jalapeno Poppers a lot of calories?
At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 44% carbs, and 47% fat (based on the macros).
Summary
A serving (124 g) of Jalapeno Poppers at Carl's Jr. has 370 calories, with 9 g protein, 40 g carbs (4 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.
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