Carl's Jr. Oreo Cookie Malt: Calories and Nutrition
Oreo Cookie Malt at Carl's Jr. has 780 calories per serving, with 15 g protein, 94 g carbs (64 g sugar), and 40 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Oreo Cookie Malt at Carl's Jr. contains 780 calories per serving. It provides 15 g protein, 94 g carbs (64 g sugar), and 40 g fat, about 39% of a 2,000 calorie day. One serving is about 414 g. These are US menu figures.
Oreo Cookie Malt nutrition facts (Carl's Jr., US menu)
Full nutrition for a serving (414 g) of Oreo Cookie Malt, shown per serving and per 100 g:
| Nutrient | Per serving (414 g) | Per 100 g |
|---|---|---|
| Calories | 780 kcal | 188 kcal |
| Protein | 15 g | 4 g |
| Carbohydrates | 94 g | 23 g |
| Sugars | 64 g | 15 g |
| Fat | 40 g | 10 g |
| Saturated fat | 26 g | 6 g |
| Fiber | 1 g | 0 g |
| Sodium | 390 mg | 94 mg |
Where the calories come from: about 8% protein, 47% carbs, and 45% fat (based on the macros).
See the full menu: every Carl's Jr. item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Oreo Cookie Malt at Carl's Jr.?
A serving (414 g) of Oreo Cookie Malt has 780 calories on the US menu.
What are the macros in Carl's Jr. Oreo Cookie Malt?
It has 15 g protein, 94 g carbs (64 g sugar), and 40 g fat, and 390 mg sodium.
Is Oreo Cookie Malt a lot of calories?
At 780 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 47% carbs, and 45% fat (based on the macros).
Summary
A serving (414 g) of Oreo Cookie Malt at Carl's Jr. has 780 calories, with 15 g protein, 94 g carbs (64 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.
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