Carl's Jr. Quesadilla, Cheese: Calories and Nutrition
Quesadilla, Cheese at Carl's Jr. has 640 calories per serving, with 26 g protein, 53 g carbs (2 g sugar), and 34 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Quesadilla, Cheese at Carl's Jr. contains 640 calories per serving. It provides 26 g protein, 53 g carbs (2 g sugar), and 34 g fat, about 32% of a 2,000 calorie day. One serving is about 226 g. These are US menu figures.
Quesadilla, Cheese nutrition facts (Carl's Jr., US menu)
Full nutrition for a serving (226 g) of Quesadilla, Cheese, shown per serving and per 100 g:
| Nutrient | Per serving (226 g) | Per 100 g |
|---|---|---|
| Calories | 640 kcal | 283 kcal |
| Protein | 26 g | 12 g |
| Carbohydrates | 53 g | 23 g |
| Sugars | 2 g | 1 g |
| Fat | 34 g | 15 g |
| Saturated fat | 17 g | 8 g |
| Fiber | 2 g | 1 g |
| Sodium | 590 mg | 261 mg |
Where the calories come from: about 17% protein, 34% carbs, and 49% fat (based on the macros).
See the full menu: every Carl's Jr. item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Quesadilla, Cheese at Carl's Jr.?
A serving (226 g) of Quesadilla, Cheese has 640 calories on the US menu.
What are the macros in Carl's Jr. Quesadilla, Cheese?
It has 26 g protein, 53 g carbs (2 g sugar), and 34 g fat, and 590 mg sodium.
Is Quesadilla, Cheese a lot of calories?
At 640 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 34% carbs, and 49% fat (based on the macros).
Summary
A serving (226 g) of Quesadilla, Cheese at Carl's Jr. has 640 calories, with 26 g protein, 53 g carbs (2 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.
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