Carl's Jr. Spicy Chicken Sandwich: Calories and Nutrition
Spicy Chicken Sandwich at Carl's Jr. has 490 calories per serving, with 14 g protein, 43 g carbs (5 g sugar), and 29 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Spicy Chicken Sandwich at Carl's Jr. contains 490 calories per serving. It provides 14 g protein, 43 g carbs (5 g sugar), and 29 g fat, about 25% of a 2,000 calorie day. One serving is about 177 g. These are US menu figures.
Spicy Chicken Sandwich nutrition facts (Carl's Jr., US menu)
Full nutrition for a serving (177 g) of Spicy Chicken Sandwich, shown per serving and per 100 g:
| Nutrient | Per serving (177 g) | Per 100 g |
|---|---|---|
| Calories | 490 kcal | 277 kcal |
| Protein | 14 g | 8 g |
| Carbohydrates | 43 g | 24 g |
| Sugars | 5 g | 3 g |
| Fat | 29 g | 16 g |
| Saturated fat | 6 g | 3 g |
| Fiber | 2 g | 1 g |
| Sodium | 1320 mg | 746 mg |
Where the calories come from: about 11% protein, 35% carbs, and 53% fat (based on the macros).
See the full menu: every Carl's Jr. item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Spicy Chicken Sandwich at Carl's Jr.?
A serving (177 g) of Spicy Chicken Sandwich has 490 calories on the US menu.
What are the macros in Carl's Jr. Spicy Chicken Sandwich?
It has 14 g protein, 43 g carbs (5 g sugar), and 29 g fat, and 1320 mg sodium.
Is Spicy Chicken Sandwich a lot of calories?
At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 35% carbs, and 53% fat (based on the macros).
Summary
A serving (177 g) of Spicy Chicken Sandwich at Carl's Jr. has 490 calories, with 14 g protein, 43 g carbs (5 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.
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